1 ON 1 Personal Training
At Out West Boxing, our Personal Training sessions provide a one-on-one experience tailored to your unique fitness and boxing goals. Whether you're looking to master boxing fundamentals, improve strength and endurance, lose weight, or prepare for competition, our expert coaches will develop a personalized plan to help you succeed.
Price
$60-80 per session
Time
60 min
Dates
Mon, Tue, Wed, Thurs, Fri, Sat
1 ON 1 PERSONAL TRAINING
PARTNER OR SMALL GROUP TRAINING (2-4 PEOPLE)
IN-HOME/ON-LOCATION TRAINING
TRAINING SPECIALIZATIONS OFFERED
- TOTAL LIFE TRANSFORMATION
- TOTAL BODY STRENGTH TRAINING
- WEIGHT LOSS
- CARDIORESPIRATORY TRAINING
- SPORT SPECIFIC TRAINING (ALL SPORTS)
- VERTIMAX TRAINING
- LIFE COACHING
- FLEXIBILITY/MOBILITY TRAINING
- CHRONIC PAIN TREATMENT
- PHYSICAL THERAPY/CORRECTIVE EXERCISE
- THERPEUTIC EXERCISE FOR DISEASE
- RUNNING TRAINING (MARATHONS)
- SPEED TRAINING
- PASSIVE STRETCHING
- MANUAL MANIPULATION/SPORTS MASSAGE
- POST BABY BODY RECOVERY
- BOXING/SELF DEFENSE
- NUTRITION
- HOLISTIC HEALING
- MEDITATION
Meet the coaches
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